Eli is a positive and open person and sees the goodness and wonder in all things. She strives to find the positive in every situation and embrace the differences within us all. As an artist, she rejoices in the simple pleasures of colour, texture and smells abundant in our natural world. As a mother of two active boys, she is kept in awe of the way we all grow into individuals. This keeps her on her toes but she is reminded of what’s important in life, to love and to breath. I love dance and fitness and work hard to shape her body and her life to find balance and harmony. She is a realist and understands that life is not so simple and despite our best intentions turmoil and drama can come up, but in these moments we can grow and respond with wisdom and dignity.
Eli has a Certificate III and IV in fitness and works as a group trainer specialising in older adults, people with limited mobility, mental illness, and chronic pain. She has a dance background and teach and choreograph a dance fitness program. She discovered yoga more recently and has found it to be a major influence in her life. Yoga has given her a way to connect to her spiritual side and feel centred in her soul and energetically revitalised.
Her teaching style is strong and grounding. Her classes have a flow and a theme to help individuals nurture and develop a practice they can embrace and find growth within. She endeavours to create a safe and supportive space for participants to explore and connect with their body and breathe.