Canberra Yoga Space

Canberra Yoga Space

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Home » Classes » Styles of Yoga

Styles of Yoga

Styles of Yoga - Canberra Yoga SpaceSo you’ve tried a yoga class or two. We hope that the styles of yoga, and the teacher’s approach worked for you and that you enjoyed the experience.

Most people have attended yoga once or twice, and have made up their mind about it. If you were lucky to have attended an amazing teacher, and a style of yoga appropriate for what you needed at that time, you are likely to have fallen in love with yoga.

If you weren’t as lucky, did you know that there are at least 12 recognised styles (or schools) of yoga? The range of yoga styles varies from some very quiet, slow-paced and gentle classes, to some very dynamic ones.

Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles. We are opening on 17 March, and as we progress we aim to have as many of these styles for you to explore. Look forward to seeing on the mat!

Click on one of the links below to learn more about the main schools of yoga:

IYENGAR YOGA

ASHTANGA YOGA

HATHA YOGA (VINYASA HATHA YOGA)

KUNDALINI YOGA

JIVAMUKTI YOGA

DRU YOGA

YIN YOGA AND YANG YOGA


Beginners Yoga Canberra Deal

Beginners Yoga Canberra Deal

Get Unlimited 14-Day Yoga Pass for only $20

Get Unlimited 14-Day Yoga Pass for only $20

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What people are saying about Canberra Yoga Space…

"I have attended several other yoga schools but always felt uncomfortable due to being a beginner and the other yogis able to do more than me. When I found Canberra yoga space I was going through a very difficult time in my life, and beginners yoga course supported me and my emotional state at this time. I love my yoga practice and have signed up again for the beginners course. I really look forward to continuing yoga practice and personal growth. Thank you Monica and the great team at Canberra yoga space." - Rebecca – October 2016