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Posts Tagged Suzanna Thell

Kids Yoga & Relaxation Courses with Suzanna Thell

yoga-gardenSuzanna Thell is running two yoga course for kids in Term 1 2016. Please note that these are not CYS courses (you will not find them on the CYS timetable), so please contact Suzanna directly on 0410 135 604 or suzanna@yogagarden.com.au for more information or to book.

Toddlers & Preschool Kids – Tuesdays 12:30-1:15
Share your love of yoga with your child/grandchild in a fun interactive class where you can stretch your bodies, as well as your imaginations!

Primary School Kids – Thursdays 4:00-5:00
Give your child a great foundation in life with the benefits of yoga:

  • concentration & mindful awareness
  • flexibility, balance & co-ordination
  • self confidence & resilience
  • relaxation & inner stillness
  • FUN and connection

Where: Canberra Yoga Space, Level 1 / 13 Botany Street, Phillip ACT 2606
When: From the first week in February 2016
For more information: Visit www.yogagarden.com.au. To book contact Suznna Thell on 0410 135 604 or suzanna@yogagarden.com.au.


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Yoga for Toddlers and Preschoolers – 10 week course with Suzanna Thell

Toddlers Yoga Teacher - Suzanna ThellJoin experienced DRU yoga teacher Suzanna Thell for a 10-week Yoga for Toddlers and Preschoolers (ages 2-5 years), running from Thursday 1 May 2014 to 3 July 2014 at 11am to 11:45am.

An excellent way to introduce your child to yoga. Suzanna Thell teaches beautiful creative classes which not only introduce your little ones to the asanas – through her gift of storytelling Suzanna introduces mindfulness, calmness, and imagination.

Enrich your day, bonding with your child/children, experiencing the wonderful effects of yoga—stretching your bodies, as well as your imagination, in playful, creative ways.” – Suzanna Thell

The cost is $180 for 1 parent and child, $300 for 1 parent and 2 children, and $400 for 1 parent and 3 children. Sign up by 21 April and get 10% off.

Enrol here.


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Yoga for Primary School Kids – 10 week course with Suzanna Thell

Primary School Kids Yoga Teacher - Suzanna ThellJoin experienced DRU yoga teacher Suzanna Thell for a 10-week Yoga for Toddlers and Preschoolers (ages 6-10 years), running from Thursday 1 May 2014 to 3 July 2014 at 4:15pm to 5:15pm.

An excellent way to introduce your child to yoga. Suzanna Thell teaches beautiful creative classes which not only introduce your little ones to the asanas – through her gift of storytelling Suzanna introduces mindfulness, calmness, and imagination.

Experience yoga to bring flexibility and strength to your body, meditation to bring concentration and focus to your mind; relaxation to bring calm and inner peace to your soul. A fun class to bring balance and joy to your day, to your life.” – Suzanna Thell

The cost is $180 for 1 child, $300 for 2 children, and $400 for 3 children. Sign up by 21 April and get 10% off.

Enrol here.


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Yoga for Teens – 5 week course with Suzanna Thell

Teens Yoga Teacher - Suzanna ThellJoin experienced DRU yoga teacher Suzanna Thell for a 5-week Yoga for Teens, running from Wednesday 30 April to 28 May.

The yoga for teens class is aimed at kids in high school and college. It offers ways to exercise and energise; develop flexibility and creativity; increase concentration and self-confidence; and experience inner stillness.

It also offers skills to help build resilience and techniques to de-stress. Students will feel empowered not only to face challenges but to dream big, as they discover they have all they need within to be the best they can be.

These yoga classes aim to:

* build strength, tone muscles, increase flexibility
* improve postural alignment
* use breathing techniques for stress management
* increase concentration and mindful awareness
* build self confidence & resilience
* encourage deep relaxation & inner stillness

There will be 2 courses per term with terms running as per ACT school terms.

The cost is $82.50 for 5 sessions. Sign up by 21 April and get 10% off.

Enrol here.


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