Canberra Yoga Space

Canberra Yoga Space

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Home » Yoga Courses

Yoga Courses

We offer a range of yoga courses including Beginners Yoga, Prenatal Yoga, Mums-N-Bubs Yoga, Restorative Yoga, Iyengar Yoga, Prana Kriya Yoga and Meditation. Our Beginners Yoga, Restorative and Iyengar yoga courses run for 6-weeks, while our Prenatal Yoga, Mums-N-Bubs Yoga and Mediation courses run in 10-week blocks as per the ACT school terms.

Please note that 10-class yoga pass, 14-day unlimited yoga pass and direct debit options are not valid for yoga & meditation courses. You will need to pay separately for these courses.

Beginners Yoga 6-week Course

The NOVEMBER Beginners Course is CLOSED. Enrolments for the JANUARY 2018 course is OPEN – it starts on Monday 15 January and runs till Sunday 25 February 2018.

Class times: Mondays 6:15-7:15am, Tuesdays 12-1:15pm, Wednesdays 6:15-7:30am & 6:15-7:30pm, Thursdays 6-7:15pm, Saturdays 7-8:15am & 2:30-3:45pm, Sundays 8:15-9:30am

Cost: Early bird of $99, full price of $130

Beginners Yoga Courses Canberra

Prenatal Yoga 10-week Course

Times: Mondays 7-8:30pm or Saturdays 10:15-11:45am
Cost: $165 for 10 classes or $20 per class

TERM 4 starts on Monday 9 October to Saturday 16 December 2017
TERM 1 starts on Monday 5 February to Saturday 14 April 2018

You can enrol at any time in our prenatal courses. If you enrol after the first week, we recommend that you enrol for 10 weeks, rather than pay $20 per class for the rest of the term. You can use your credits over two terms. Any unused credits can be used for towards classes after you give birth (such as Mums-N-Bubs or casual classes). As well, you can move between the two classes depending on your schedule once you have enrolled.

Prenatal Yoga Canberra

Mums-N-Bubs Yoga 10-week Course

Time: Wednesdays 10-11:30am
Cost: $165 for 10 weeks or $20 per class

TERM 4 starts on Wednesday 11 October to Wednesday 13 December 2017
TERM 1 starts on Wednesday 7 February to Wednesday 11 April 2018

You can enrol at any time in our Mums-N-Bubs course.

Mum and Baby Yoga Classes Canberra

Restorative Yoga Classes

Times: Wednesdays 7:45-8:45pm
Cost: $99 for 6 weeks

There are no courses currently scheduled. We will announce the next course via our newsletter.

Restorative Yoga Canberra

Meditation 10-week Course

Time: Fridays 6:30-7:45pm
Cost: $165 for 10 weeks or $20 per class

TERM 4 starts on Friday 13 October to Friday 15 December 2017
TERM 1 starts on Friday 9 February to Friday 13 April 2018

You can enrol in the meditation course at any time.

Meditation Course Canberra

Iyengar Yoga 6-week Course

Times: Wednesdays 7:45-9pm
Cost: $99 for 6 weeks

There are no courses currently scheduled. We will announce the next course via our newsletter.

Iyengar Yoga 6-week Course Canberra

Yoga for Cyclists 6-weeks Program

Times: Sundays 1:30-2:45pm
Cost: $99 for 6 weeks

There are no courses currently scheduled. We will announce the next course via our newsletter.

Yoga for Cyclists 6-weeks Program Canberra


Get Unlimited 14-Day Yoga Pass for only $20

Get Unlimited 14-Day Yoga Pass for only $20

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Give a gift certificate – Perfect birthday present!

Give a gift certificate - Perfect birthday present!

What people are saying about Canberra Yoga Space…

"I have attended several other yoga schools but always felt uncomfortable due to being a beginner and the other yogis able to do more than me. When I found Canberra yoga space I was going through a very difficult time in my life, and beginners yoga course supported me and my emotional state at this time. I love my yoga practice and have signed up again for the beginners course. I really look forward to continuing yoga practice and personal growth. Thank you Monica and the great team at Canberra yoga space." - Rebecca – October 2016