VIEW MURIEL MACE’S CLASS SCHEDULE
Muriel Macé is French and from Réunion Island. She used to live in Paris where the experience of museums, the gardens, theatre and jazz clubs made her love life and bite as much out of it as she could. Her perspective in life is: Enjoy the moment and live it 100%. Life is short. Outside of Yoga she spends hours exploring beaches, bushes, mountains and swimming in the ocean. She also loves cooking pastries.
Her yoga journey started in 2005 in a Bikram studio in Paris. She then fell in love with Power Vinyasa about three years ago. She did training with Duncan Peak and his amazing teacher, Baron Baptiste. She did an Iyengar course which set up the foundation of her teaching.
Muriel believes that there should be balance everywhere, especially in a yoga class. Her classes are based on a flowing sequence and offer a challenge and also the opportunity to relax and get centred. You will flow from standing sequences to balancing asanas, finishing with a nice and relaxing sequence to close the practice. This will get you ready to face the outside world.
Recently, I met a 6-year old boy with leukemia. He was smiling, playing, enjoying what he can at that moment. And his parents were enjoying every moment spent with him too.
Yoga is NOT just for flexible people. In fact, if you are not, yoga is a great way to improve your flexibility and become more mindful.
We offer a range of styles and interests - Beginners, Vinyasa Hatha, Ashtanga, Prenatal, Restorative, Mum-N-Bubs and Meditation.
