Canberra Yoga Space

Canberra Yoga Space

  • Member Login
  • Connect With Canberra Yoga Space on Facebook
  • Pin it on Pinterest - Canberra Yoga Space
  • Follow Canberra Yoga Space on Twitter
Home » Classes » Styles of Yoga

Styles of Yoga

Styles of Yoga - Canberra Yoga SpaceSo you’ve tried a yoga class or two. We hope that the styles of yoga, and the teacher’s approach worked for you and that you enjoyed the experience.

Most people have attended yoga once or twice, and have made up their mind about it. If you were lucky to have attended an amazing teacher, and a style of yoga appropriate for what you needed at that time, you are likely to have fallen in love with yoga.

If you weren’t as lucky, did you know that there are at least 12 recognised styles (or schools) of yoga? The range of yoga styles varies from some very quiet, slow-paced and gentle classes, to some very dynamic ones.

Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles. We are opening on 17 March, and as we progress we aim to have as many of these styles for you to explore. Look forward to seeing on the mat!

Click on one of the links below to learn more about the main schools of yoga:

IYENGAR YOGA

ASHTANGA YOGA

HATHA YOGA (VINYASA HATHA YOGA)

KUNDALINI YOGA

JIVAMUKTI YOGA

DRU YOGA

YIN YOGA AND YANG YOGA


Get Unlimited 14-Day Yoga Pass for only $22

Get Unlimited 14-Day Yoga Pass for only $22

Signup For Newsletter

Give a gift certificate – Perfect Xmas or birthday present!

Give a gift certificate - Perfect Xmas or birthday present!

What people are saying about Canberra Yoga Space…

"I just want to pass on what a fantastic teacher Elena has been and I believe it is through her class that I have made the greatest gains in terms of understanding about muscular relationships. Her focus on rehab is niche and very important. My own practice has never been easier nor has it ever made such a difference in terms of overall flexibility. My thanks to Elena for a truly great Yoga Therapy class." - Alice, May 2019