Canberra Yoga Space

Canberra Yoga Space

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October 2019

Yin Yoga Teacher Workshop with Sarah Owen

October 6 @ 10:00 am - 12:30 pm
Canberra Yoga Space, 6/13 Botany St
Phillip, ACT 2606 Australia
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$65

Yin Yoga Teachers! This workshop is for you! This workshop is aimed at yoga teachers and dedicated practitioners. We will spend 2.5 hours exploring the application of Yin Yoga and Mindfulness as a way of nourishing and supporting the physical and energetic bodies, as well as the mind, during the season of Spring. Sign Up Here We will engage in a Yin Yoga sequence for balancing the Wood element during Spring (including focusing on the Liver and Gallbladder meridians). We…

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QUIET Session • Yin • Pranayama • Meditation

October 6 @ 2:00 pm - 4:30 pm
Canberra Yoga Space, 6/13 Botany St
Phillip, ACT 2606 Australia
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$65

Join Sarah Owen this Spring for The Quiet Session – a 2.5 hr workshop focussing on Yin Yoga, Pranayama and Meditation. Allow the ‘white noise’ of society to drop away as we practice a gentle Yin Yoga sequence for Spring (balancing Liver and Gall Bladder meridians – the Wood Element in Chinese Medicine), as well as exploring Pranayama for relaxation, and Meditation & Self-Inquiry for clarity and contentment. As the abundance of Spring abounds, revel in The Quiet. “When we…

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Thai Yoga Massage Level 1 Training

October 10 - October 13
Canberra Yoga Space, 6/13 Botany St
Phillip, ACT 2606 Australia
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$750

Join Danielle Mondahl - 'Thai Yoga Massage by Dani' - for a 4-day intensive to learn, practice and receive a complete 90-minute Thai Yoga Massage, combining yoga postures, massage, acupressure, energy work and meditation. Ideal for yoga practitioners, health/beauty therapists, and anyone interested in sharing the power of touch. In this 4 day intensive training program you will learn and apply a full 90 minute Thai Yoga Massage sequence utilizing yoga postures, passive stretching, acupressure, energy work, massage and meditation…

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Thai Yoga Massage for Pregnancy Training

October 14 - October 15
Canberra Yoga Space, 6/13 Botany St
Phillip, ACT 2606 Australia
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$375

Join Danielle Mondahl - 'Thai Yoga Massage by Dani' -  for a 2-day intensive to learn, practice and receive a complete 90-minute Thai Yoga Massage for Pregnancy, combining yoga postures, massage, acupressure, energy work and meditation. Ideal for yoga practitioners, health/beauty therapists, and anyone interested in sharing the power of touch. + 2 day intensive + Learn, practice + receive + Full 90-minute TYM for Pregnancy + Combining yoga & massage + Acupressure energy work + meditation. + Prerequisite: Level…

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Myths, Meditation and Relaxation

October 20 @ 11:45 am - 2:15 pm
Canberra Yoga Space, 6/13 Botany St
Phillip, ACT 2606 Australia
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$45

After a sellout last time, the Myths, Meditation and Relaxation workshop is back, one last time this year, on Sunday 20 October at Canberra Yoga Space in Phillip. For 2.5 hours in the cosy studio, you will be relaxing in gentle restorative floor based poses while Katie tells you stories of some well known and lesser known Goddesses, reflecting on what those stories mean for your yoga practice today. Then moving into a meditation for each of the Goddesses. A…

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5-Week Spring Challenge with Blindfold Workshop

October 27 @ 11:30 am - 1:30 pm
Canberra Yoga Space, 6/13 Botany St
Phillip, ACT 2606 Australia
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$40

When we begin our yoga journey there can be a tendency to judge ourselves and others, comparing our bodies, clothes, strength, flexibility and balance to name a few. Being blindfolded gives us complete freedom to explore the postures on a much deeper level, without the pressures of judgement and offers a chance to look inward. We rely so much on our sense of sight, the Blindfold Yoga Workshop is an opportunity to sharpen our other senses. What is the Spring…

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Get Unlimited 14-Day Yoga Pass for only $22

Get Unlimited 14-Day Yoga Pass for only $22

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Give a gift certificate – Perfect Xmas or birthday present!

Give a gift certificate - Perfect Xmas or birthday present!

What people are saying about Canberra Yoga Space…

"I just want to pass on what a fantastic teacher Elena has been and I believe it is through her class that I have made the greatest gains in terms of understanding about muscular relationships. Her focus on rehab is niche and very important. My own practice has never been easier nor has it ever made such a difference in terms of overall flexibility. My thanks to Elena for a truly great Yoga Therapy class." - Alice, May 2019